To break up or not break up is easy. But it is harder to come to this decision when you are married, and thus, the investment in the relationship is greater.
But even if you are married, it does not mean that you stay in the relationship that is draining you. At the same time, it is important to understand if your need to get out of the marriage holds merit or is brought on by temporary feelings.
So, to help you come to some semblance of realization, here are some important questions that you should be asking yourself.
Are My Sexual Needs Being Met?
Sexual needs may become low on the totem pole, but they are important, nonetheless. It not only signals intimacy, but sex is a primal need. If your partner is unbale to meet them on account of sexual dysfunction issue, then you can consult sexologist in Islamabad for help.
However, if your partner is being selfish and not caring for your needs, despite you telling them otherwise, then perhaps a more serious action is needed then.
Are My Emotional Needs Being Met?
Many people only think about the finances when it comes to marriage, calling it a more practical approach. And while that is true that money matters, but it is not a substitute for an emotional connection.
If your partner is not meeting your emotional needs, does not care for your emotional health, and does not connect with you, then you need to make a serious decision about your relationship.
Am I Being Abused?
Abuse of any sort is a red line that no one should cross, but the matter is extremely complicated. Abuse can be physical, mental, and emotional.
With physical abuse, the immediate danger is to life. While some partners might be forced into the relationship, others might be exploited to stay. However, there is no justification for your partner to abuse you.
Emotional and mental abuse are tricky in a sense that some are hard to identify. Phenomenon like gaslighting make it even more complicated to immediately understand when you are being abused.
So, if your partner is abusing you in any way, shape, or form, you must take steps to protect yourself.
Am I Staying Because Of Love Or Because Of Obligations?
Love might be overrated. You can live with a person without love, but that existence is hard if there is absolutely no spark. Moreover, without love, things become harder to bear and obligations then are carried out begrudgingly.
While some people might live with relative peace, despite the lack of love, others might have a downright hostile relationship with their partner.
So, question yourself if you truly love your partner; can you live without them, do you hate their presence, are they imposing on your being, etc.
Is My Mental Health Suffering Due To My Relationship?
A bad relationship does not only bring no value to your life but can also have a grave impact on your mental health as well. It is not just a matter of taking mental abuse, but an otherwise well-meaning partner can also have a grave impact on your mental health.
Hence, if your partner is adding on to your stress and anxiety levels, if you are becoming depressed because of the relationship, if your partner is draining your mental energy, or if there is any negative impact on your health due to your relationship, then you must help and then make a decision about your relationship.
Are Our Differences Irreconcilable?
You also must ponder over the fact that if your differences are irreconcilable. If they are not, then perhaps there is no point in dragging the relationship.
Has My Relationship Become Stale?
It is very common for long marriages to become stale. Making change can be of help; try going on a vacation, visiting an expert at Quaid-e-Azam International Hospital if your sex life is the issue, try to reconnect on other levels. But if it has gone in an absolute rut, and you both are not vested into saving it, then you need to make a decision about it.
