You have work to do, dishes to clean, emails to get back to and people to respond to. However, you are on Netflix, chilling or at least trying to. You know you have things to do, but you deliberately hit the snooze button on them. If that is something that you can relate to, then congratulations, you are a procrastinator.
Essentially, procrastination is the act of delaying necessary things. There are various reasons for procrastination. Some people procrastinate because of their personality traits, others because of their mental health problems.
However, there are some common mistakes that procrastinators make that make their condition worse or make them go down the rabbit hole of time wastage.
So, knowing what those common issues are and avoiding them can help procrastinators avoid these traps.
Common Procrastinators Make And How To Avoid Them
Work Harder
One of the mistakes that causes procrastination is when you think you always have to work harder. Naturally, there will then come a point where you are exhausted, and you cannot think about the task anymore. As a consequence, you will then delay it instead.
A great way to avoid this problem is by working smarter rather than harder. At times, the answer is not to try harder, or to work twice as much, but it is simply about changing the way you work. There does not only have to be one solution and one approach.
Hence, when you are falling into the trap of procrastination because you have exhausted yourself, go back to the drawing board. Try to find another way out.
Doing Things That You Do Not Want To Do
At times, procrastination steps from genuine boredom. When you are not feeling stimulated and fulfilled by the task at hand, you are naturally going to dillydally with the task.
So, if you are not enjoying the task, and you must do it still, then you need to change your approach towards it to stop procrastination. Try to find some element that it new to you in the task. Or maybe rethink your perspective of the task.
You can also try to break the task down into familiar landscapes, and then get down with them at a quicker pace. Otherwise, you will waste time, which is the most important commodity that you have.
Expecting Too Much Of Yourself
If you bite off more than you can chew, then chances are that you will get overwhelmed, and your productivity levels will take a downward tumble.
However, if you stay in your comfort zone all the time, you will also then not push yourself. A good compromise between the two then is that you find systems that allow for greater efficiency.
Try to make systems that give you room to do more, but at the same time, not cause you anxiety due to which then procrastinate. So, plan better. See where you waste time and try to avoid it. Give yourself uninterrupted time slots, avoid distractions, and optimize your performance.
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